There are two main types of diabetes, Type 1 and Type 2. (Gestational diabetes affects only pregnant women.) Diabetes affects the body's ability to maintain appropriate blood sugar levels.

Type 1

Why: Pancreas stops making insulin so glucose cannot get into cells

Who: Usually diagnosed earlier in life, regardless of lifestyle

What to do: Requires insulin injections or an insulin pump for life

Type 2

Why: Body's cells become resistant to insulin and pancreas can eventually "wear out"

Who: Most common in overweight adults, becoming more common among children

What to do: Some people can avoid medication by improving diet, reducing weight, and increasing activity; may require oral medicine and/or insulin injections

How can you prevent Type 2 diabetes?

• Stay active.

• Eat a balanced diet.

• Achieve or maintain a natural weight for your body.

• Eat moderately sized meals and snacks throughout the day.

If you think you have diabetes, you need to see a doctor who will evaluate your blood glucose levels and your ability to process carbohydrates. These are typical warning signs:

• Unexplained weight loss

• Excessive thirst

• Frequent urination

• "Fruity" breath

• Irritability

• Disorientation

• Feeling shaky or weak

For more information, check out American Diabetes Association.

Courtesy of University Health Services, The University of Texas at Austin.
Published by the University of Texas at Austin University Health Services.
This content is reviewed periodically and is subject to change as new health information becomes available. The information is intended to inform and educate and is not a replacement for medical evaluation, advice, diagnosis or treatment by a healthcare professional.
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